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MINDFUL MEDITATION

  • November 28, 2018
  • 10:00 AM
  • Donna's home
  • 6

Register

When:  Wed, November 28th
Time: 10:00am
Where: Donna's home
Cost: Free (donations accepted, any amount)
Limit: 8 AWC members and their guests

Deadline to RSVP online is Mon, Nov 26th.

Come learn the relaxation / grounding technique of mindful meditation. Short mediation sessions for beginners is what we are practicing. You can bring your own mat, but I have plenty to share, along with blocks and pillows.

Please RSVP so I know to expect you.

Leader: Donna, donna_seagle@yahoo.com


NOTE: If you want to also attend the other Wednesdays, please RSVP for each date (Nov 7th and 21st) 

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