Enjoy your afternoon at the JW Marriott Health Club & Spa! Experience Zumba dance and enhance your fitness level! Zumba combines Latin and International music with a fun and effective workout system, easy to follow, no routine, dance fitness move. It is an exhilarating exercise. We are fortunate enough to have a popular accredited Zumba instructor on the day.
But wait… this afternoon is not just Zumba. All participants will receive a locker key for your convenience and full access to the Club facilities, which include showers, swimming pool, jacuzzi, sauna, steam room, all workout machines and other exercise classes scheduled for the day. (14:00 Yoga, 18:00 Fight Dance, 19:00 Yoga)
Elevate your energy level, tone up with strength machines or grab a mat to stretch and let go of your stress. The JW Marriott Health Club & Spa features the finest exercise equipments of all levels according to your needs. After your workout, you may choose to pamper yourself, relax and rejuvenate!
Please bring your sneakers, your exercise clothes and swimming suit.
The hotel will provide water, towels, bathrobe and hair dryer.
We start dancing 1pm sharp, so please arrive well in time!
Date: Wednesday, February 12th
Time: 1:00-1:55pm
Limit: 15 persons (first 15 comers only)
Donation: 550 baht member; 1,100 baht Nonmember
Leader: Tetsuko, tetsuko.wiberg@clock.ocn.ne.jp
Deadline to sign up online and pay is Thursday, Feb 6th.
4 Sukhumvit Road, Soi 2
Tel: 02-656-7700
